Beautiful hair enhances your beauty and makes you feel 
confident. Healthy hair style represents your healthy lifestyle and grooms your 
personality. Shiny and thick hair makes you more beautiful and attractive. You 
should take a good care of your hair and take regular oil massage for nourish 
your beautiful hair. As diet is necessary for our growth and health, similarly 
hair food is also very essential for our hair growth and their nourishment. You 
should know how to nourish your hair with natural product and which products are 
for your hair type and how to regularly take care of your hair. For making your 
hair roots stronger you should take an oil massage before washing your hair. You 
can use different types of oils during massage like coconut oil, castor oil, 
olive oil. Egg and yogurt are also very good for your hair as egg makes your 
hair shine and yogurt make them healthy and dandruff free. You should regularly 
cut your split ends as they are obstacle for long hair. Here are some simple 
hair care tips. By following them you can make your hair stronger, shinier and 
longer.
Take Balanced diet
Your diet plays an important role in your hair growth. If you 
take healthy diet, then your hair will be healthy and strong. If you do not 
concentrate on your diet and eat junk food having no protein and vitamins then 
your hair will become weak and dry. A glass of milk and an apple is very 
necessary for making your hair shiny, healthy and strong. Fresh vegetables and 
fruits are very important for your health as well as your hair. Prefer to cook 
your meal at home because preserved food is not healthy for you. Protein is very 
necessary for your hair. You can take protein from egg, meat and milk.  
Rough and lifeless hair
If you feel your hair are rough and have no life or dry, then 
avoid using hair dry, styling products with alcohol which dries out hair, hair 
styling products directly on your scalp. These things may damage protection 
layer of your hair. For make your hair shiny, cover your hair with a silky 
cloth. Silky cloth will make your hair shiny and beautiful.
Healthy and Shiny hair
Healthy and shiny hair is a dream of every girl. To make your 
hair healthy and shiny, apply castor oil on your hair and a massage for 10 
minutes. Wash your hair with tea once in a week. Apply egg, yogurt and olive oil 
mixture on your hair and rub your scalp. Hot and cold applications are good for 
hair falling with or without shampoo.
Use Shampoo
Wash your hair regularly with some good shampoo. Avoid using 
styling cream and lotions. Before applying shampoo on your hair rinse your hair 
to remove dust and dirt. After washing your hair apply conditioner to moisturize 
your hair. You will feel your hair soft and smooth.
Drying your Hair
Hot air is not good for your hair so avoid using hair dryer or 
set your hair dryer to cool setting. Keep your hair dryer a distance away from 
your hair. Comb your hair to remove any tangles before brushing it. Plastic 
brushes/combs create static electricity so avoid using them. Comb your hair 
gently and avoid combing too rough as it will cause your hair to break off.
Daily Tips
Wash your hair regularly and add conditioner in your daily hair 
washing. If you are washing your hair everyday then go for mild shampoo 
otherwise your hair will be damaged. Wear swimming cap while swimming as water 
of pool can damage your hair. Use oil massage before washing your hair. Avoid 
styling creams, and things which make your hair dry. Cut your hair after some 
interval to avoid split ends. Use hair foods provided by many companies. Do not 
forget to take your meal and eat healthy diet.      

 

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