Beautiful hair enhances your beauty and makes you feel
confident. Healthy hair style represents your healthy lifestyle and grooms your
personality. Shiny and thick hair makes you more beautiful and attractive. You
should take a good care of your hair and take regular oil massage for nourish
your beautiful hair. As diet is necessary for our growth and health, similarly
hair food is also very essential for our hair growth and their nourishment. You
should know how to nourish your hair with natural product and which products are
for your hair type and how to regularly take care of your hair. For making your
hair roots stronger you should take an oil massage before washing your hair. You
can use different types of oils during massage like coconut oil, castor oil,
olive oil. Egg and yogurt are also very good for your hair as egg makes your
hair shine and yogurt make them healthy and dandruff free. You should regularly
cut your split ends as they are obstacle for long hair. Here are some simple
hair care tips. By following them you can make your hair stronger, shinier and
longer.
Take Balanced diet
Your diet plays an important role in your hair growth. If you
take healthy diet, then your hair will be healthy and strong. If you do not
concentrate on your diet and eat junk food having no protein and vitamins then
your hair will become weak and dry. A glass of milk and an apple is very
necessary for making your hair shiny, healthy and strong. Fresh vegetables and
fruits are very important for your health as well as your hair. Prefer to cook
your meal at home because preserved food is not healthy for you. Protein is very
necessary for your hair. You can take protein from egg, meat and milk.
Rough and lifeless hair
If you feel your hair are rough and have no life or dry, then
avoid using hair dry, styling products with alcohol which dries out hair, hair
styling products directly on your scalp. These things may damage protection
layer of your hair. For make your hair shiny, cover your hair with a silky
cloth. Silky cloth will make your hair shiny and beautiful.
Healthy and Shiny hair
Healthy and shiny hair is a dream of every girl. To make your
hair healthy and shiny, apply castor oil on your hair and a massage for 10
minutes. Wash your hair with tea once in a week. Apply egg, yogurt and olive oil
mixture on your hair and rub your scalp. Hot and cold applications are good for
hair falling with or without shampoo.
Use Shampoo
Wash your hair regularly with some good shampoo. Avoid using
styling cream and lotions. Before applying shampoo on your hair rinse your hair
to remove dust and dirt. After washing your hair apply conditioner to moisturize
your hair. You will feel your hair soft and smooth.
Drying your Hair
Hot air is not good for your hair so avoid using hair dryer or
set your hair dryer to cool setting. Keep your hair dryer a distance away from
your hair. Comb your hair to remove any tangles before brushing it. Plastic
brushes/combs create static electricity so avoid using them. Comb your hair
gently and avoid combing too rough as it will cause your hair to break off.
Daily Tips
Wash your hair regularly and add conditioner in your daily hair
washing. If you are washing your hair everyday then go for mild shampoo
otherwise your hair will be damaged. Wear swimming cap while swimming as water
of pool can damage your hair. Use oil massage before washing your hair. Avoid
styling creams, and things which make your hair dry. Cut your hair after some
interval to avoid split ends. Use hair foods provided by many companies. Do not
forget to take your meal and eat healthy diet.
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