Hairs are very visible organ or part of the body and 90 percent 
of your personality is enhanced by it through proper styling or through the 
texture of your hairs or the way you put them whenever you go to any place. 
Proper care is needed to them to look beautiful and attractive among others. 
Rough and dry hairs damage your personality and self esteem. Silky and shiny 
hairs are the desire of every woman. Silky hairs express and perceive general 
wellness. Shiny hairs are the trademark of beauty. It gives you a healthier 
look. There are some simple shortcuts and techniques you can apply to your daily 
life to get lustrous and healthy silky sleek hairs.
Choose good quality shampoo:
Our hairs are so sensitive that it gets damaged easily by the 
use of cheap products. While purchasing shampoo, don’t forget to consider the 
brand and reliability of the product. Always demand for quality products for 
your hairs. Choose shampoos according to your hair type don’t go with the 
choices of others make your decision wisely.
Avoid cold water:
Wash your hairs with Lukewarm water as cold water damages your 
hair's cuticle and inhibit its growth. It is very common concept that dirt and 
oil easily removed by warm water just like that your scalp also need cleanliness 
from dirt and oil and cold water don’t do this job properly.
Comb your hairs:
Try to make habit of combing hair every night before sleeping 
in upward position. It enhances blood circulation and promotes hair growth. 
Always use soft brush so that your cuticles don’t get damaged.
Heat treatment:
After washing your hairs cover them with hot towel to provide 
heat to your scalp. It will soften your cuticles and promote healthy growth and 
softness to your damaged and rough hairs.
Use conditioner:
Use conditioner of any good quality every time you wash your 
hairs. Conditioner helps to inhibit hair fall add strength to it and give them 
shiny and silky looks. After washing your hair apply conditioner for 2 minutes 
all over your hairs but remember don’t apply it on your scalp. Conditioner gives 
best result when it applies evenly to all your hairs especially to the ending 
tips of hairs which are more prone to damage.
Avoid too much shampoo:
As shampoo contains so many chemicals so it’s better to wash 
your hairs thrice a week or alternate days. Daily use of shampoo damages your 
hairs and weakens them and further makes them dry and rough no matter from 
whatever brand it belongs. It’s better to avoid it as much as you can. Although 
you can rinse your hair daily with Lukewarm water.
Use shampoo on wet hairs:
Never apply shampoo to dry hairs as it stick on them and 
difficult to rinse off making the texture of your hairs rough. Wash your hairs 
thoroughly with water first for a minute then apply little shampoo by putting it 
first into your palms and them evenly apply to your scalp and massage gently to 
avoid breakage.
Healthy diet:
Healthy diet promotes good health. It’s better to spend money 
on healthy diet rather than on expensive products and treatments. Your are what 
you eat. So eat well and stay healthy and fresh. Add fruits and vegetable to 
your diet. Legumes and lentils are very healthy for hairs as they contain 
protein. Eat meat and poultry as well as they are also very good source of 
proteins but limit their amount in your diet. Stay away from junk foods as they 
only contains calories.
 

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